Values based decisions
In this episode, we explore the essential role that values play in shaping our lives and well-being, including:
the importance of identifying our core values and why living in alignment with them is key to personal fulfilment and mental well-being
how intentionally making decisions and taking actions that align with our values leads to greater clarity, purpose, and meaning
the challenges that come when we have to make work decisions that aren’t necessarily in line with our personal values
our personal insights on how values help guide our actions, shape our personal growth, and contribute to a balanced, authentic life
Join us for this reflective conversation over a coffee as we consider what our values are and how we try to move closer to them every day.
Listen on Spotify, Apple Podcasts or below.
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